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Cough and colds

8/20/2015

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The usual connotation would be that cough is a sickness. But truthfully, cough is a defense mechanism of our body to clear out secretions from our airways. In addition, the body has this defense mechanism due to respiratory tract infection. However, cough can be a common symptom of infection, just like asthma having cough as its symptom. Today, we will be discussing more on the infections of the respiratory tract that has a common symptom of cough. 

Respiratory tract infection is one of the most frequent sicknesses of children as well as adults. While most infections caused by viruses usually go away soon with over the counter medicines or antibiotics, some do not. Infections involving throat, lungs and main airway of your body are collectively called infections on the upper tract infection. Some of its symptoms are, as mentioned, cough, accompanied by fever, head ache, having hard time to breath and pain on the chest. For some, it may even involved having colds which affects our nose. The peak of the cough where there is mucus/phlegm would range from 2-3 days. However, to clearly clear the airways and cough, it may take 2-3 weeks.

Doctors may prescribe you paracetamol fro fever and head aches. Drinking lots of water to help clear and ease the airway. Some antibiotics and nebulizer if necessary. It should be noted that cough may sometimes be just little infection but it can also be a symptom to other illness. It is best to consult with your doctor to find out the root cause of the cough.

Unfortunately, preventing respiratory tract infection is difficult. But here are some tips that can minimize your chances of getting infected.

  • Do not get close to infected people
  •  Wash your hands with soap and water often
  •  Do not share towels or handkerchiefs
  •  Do not share toys (for children)
  •  Exercising and keeping your body active and healthy
  •  Drinking a lot of water and vitamins
  •  Getting enough sleep
Where can you find more information?
Contact Faith Medical Group  at +65 6444 8019 or drop by at our clinics!
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Tips to prevent vaginal yeast infection

8/6/2015

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We begin to ask ourselves, what really is a yeast infection? Am I likely to have this? How do I get rid of it? Is this contagious? Where do I get it? Worry no more, as we are going to answer all these questions to help our readers out there. 

Yeast infection – what is it?

Most women would develop yeast infection once in their lives. This is an infection of the vagina which causes itching and burning of the outer part of the vagina (vulva). This is caused by the increase in growth of fungus Candida. Since yeast normally lives in the vagina in small amounts, it is not impossible to have too many yeasts growing in that part. When a healthy vagina’s balance of bacteria goes out of hand, this causes imbalance and causes yeast. Some of the main causes of this would be medications and imbalance in estrogen level, weak immune system, lack of sleep, poor eating habits and diet. 

Diagnosis – am I likely to have this?

Doctors will first ask about your medical history – history of yeast infection as well as any sexually transmitted disease. Doctors would then examine the pelvic area and vagina to see if there are any external infections. After this, your doctor will prescribe any medications if necessary or treatments you can undergo. 

How to get rid of it?

For simple cases, doctors prescribe creams. Some may also be over the counter medicines to be ingested. Home remedies that we can use are vinegar, tea tree oil and yogurt eaten to promote good bacteria. 

Contagious? Easily contacted?

It can be acquired through with or without sexual intercourse

Prevention?

Avoid wearing tight pants/shorts, avoid using tampons/pads for a long time, do not sit on wet clothing, eat a balanced diet and properly wash your under garments. 

It should be noted that yeast infections are most common during pregnancy. Consult your doctor for further steps and do not take any medications except when told to do so. 

Where can you find more information?
Contact Faith Medical Group  or drop by at our clinics!
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