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Skin Nourishment 

2/14/2015

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Our skin is the outer most layer that protects us, it defends us from all the pollutions we encounter daily. Nourishing our skin and keeping it healthy is very important for a youthful, glowing skin. The most basic formula for a healthy skin depends on our diets. Eating right such as eating healthy fruits and vegetables rich in vitamins and nutrients will boost our skin’s health, proper management of stress, being physically active and balanced, avoidance in using tobacco and other drugs, and drinking a lot of water are some natural ways. However, caring for your skin can also be supported by other man-made products. 

Some products are:
1. Aloe – this treats radiation, dermatitis, skin abrasion and burns. It is very helpful in treating rashes and itch. Aloe is extracted from a plant and consumer products that contain aloe are lotions and creams.
2. Citric Acid – many of our labels nowadays have this ingredient. It adjusts our ph level and ensures that the product are skin friendly. Thus maintaining the product’s acidity and alkalinity. 
3. Sorbitol – since our environment can cause our skin to become dry, sorbitol helps in keeping our skin moisturized. Products like Neutrogena cream and cleansing face bar for men and women.

Of course the most basic way to keeping our skin healthy before applying any supplemental products is keeping our skin clean. Since we are bombarded with p=dirt and dust, wearing make up and the likes, increases grease and dirt in and on our faces. Dirt enters the pores and gets stuck inside. Using medical soap and washing your face with warm water will help cleanse your face (see your physicians/doctors for the right treatment and products for you). 

For women, it is important to make sure that we remove all our makeups especially our foundations before we go to bed. With heavy make up, it is better to use a second lighter cleanser to make sure all make up is removed. Exfoliating cleansers are also a good idea to use once in a while. These cleaners have granules that would scrub the face, removing dead skin cells.

To sum it up, there are numerous products and skin care center that can provide utmost service for us. 

For more information, ask your doctor.
Contact Faith Medical Group  at +65 6444 8019 or drop by at our clinics!

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